INDIANAPOLIS - The Colts understand what Arian Foster is capable of. Black Friday Nike Shoes .The Indianapolis defence has focused on stopping the rush all season, but the Texans running back poses a different challenge.He has the speed and can break tackles, Colts defensive co-ordinator Greg Manusky said. Great eyes, great vision, hes great out of the backfield. Hes an individual thats a pretty good player in this league that we have to take care of this week.The Colts (9-4) can clinch the AFC South title with a win or tie over Houston (7-6) on Sunday. First, Indy must find a way to contain Foster, who has proved what he can do with big games against Indianapolis.He averages 6.4 yards a carry in games against the Colts and has topped 100 yards five times, including 109 yards — with two touchdowns — in the Colts 33-28 win on Oct. 9.Four years ago, Foster piled up 231 yards against the Colts — the last time the Indianapolis allowed a rusher more than 200 yards. Now hes one of the top running backs in the AFC and leads the conference with 92.6 yards rushing per game since 2010.For linebacker Jerrell Freeman, keeping Foster from getting into a groove is simple.Everybody just has to do their job, he said. Everybody has to know their gaps, stay in it.The Colts have held opponents under 100 yards rushing in seven of 13 games this season, but Indy allowed the Texans to run for 136 yards when the two teams met in October. Foster was upgraded to limited practice time on Thursday after missing Wednesday with a groin injury.Freeman said the best thing the Colts can do is to just stick to the same defensive approach the team has gone with all season.Just be disciplined, he said. I think thats the big thing. Be disciplined, know your job, and do your job. As long as we just play together, well be able to stop the run.Colts safety Mike Adams has seen Fosters ability unfold right in front of him before. He saw in Indys first meeting with the Texans this season when Foster scored on a 12-yard run.I see him just reading the defence and just reading us, Adams said. And thats what he does and thats what hes good at — cutting back, one stop downhill, taking off. Hes been doing that for a while and thats definitely what I see. I can see him about to make his cut or in the process of making his cut.NOTES: Sergio Brown, LaRon Landry, and Darius Butler didnt practice Thursday because of an illness. . Cornerback Vontae Davis returned to full practice after missing all last week with a concussion. . DQwell Jackson (ribs) and Mike Adams (back) was upgraded to full practice, and Erik Walden (knee) was upgraded to limited practice. . Hugh Thornton (knee) and Joe Reitz (ankle) didnt practice for the second straight day.___AP NFL websites: www.pro32.ap.org and www.twitter.com/AP_NFL Fake Nike Shoes From China .com) - The Buffalo Bills will return to the friendly confines of Ralph Wilson Stadium on Sunday when they welcome the upstart Cleveland Browns to town. Nike Shoes Outlet . Belfort was originally schedule to fight Chris Weidman at UFC 173 on May 24, but a Nevada State Athletic Commission ban on testosterone replacement therapy forced the former light heavyweight champ to withdraw. https://www.fakenikeshoeswholesale.com/ . Completely. Two days after releasing Peyton Manning, the longtime face of the franchise, the Colts announced they were cutting four fan favourites: running back Joseph Addai, linebacker Gary Brackett, safety Melvin Bullitt and tight end Dallas Clark. DAVIE, Fla. -- Bryant McKinnie came out of his stance and lowered his shoulder into a practice squad player, causing a crisp thud to reverberate in the Miami Dolphins practice bubble. "Thats right," offensive line coach Jim Turner hollered. "Nice short first step." The Dolphins hope McKinnies arrival Tuesday marks a big step in the right direction for a team reeling from pass-protection problems. They acquired the 12th-year pro Monday from the Baltimore Ravens in exchange for a conditional late-round draft pick. "Hes a heck of a player," said tackle Jonathan Martin, whose role likely will be affected by the trade. "Anytime you bring in a guy like that, its going to make you better." McKinnie might not be ready for Sundays game at New England, or even the Halloween game against Cincinnati. But barring sudden, dramatic improvement by right tackle Tyson Clabo, McKinnie is expected to move into the starting lineup eventually. He likely would assume his customary spot at left tackle, with Martin moving from the left side to right tackle as Clabos replacement. McKinnie practiced only on the left side Tuesday, and while Clabo and Martin remained with the first team, Martin worked some on the right. "Its a decision the GM and the coaching staff thought they had to make," Martin said. "You can approach this two different ways. You can go in the tank and be one of those guys that moans and is a cancer in the locker room, or you can be a professional and play as hard as you can. My mindset is Im going to go out there and do whatever I can to help the team win." The 34-year-old McKinnie, who played for the Miami Hurricanes and spends offseasons in South Florida, said he looked forward to helping the Dolphins. "It feels good to be back here and get a chance to play in front of people who saw me play in college -- and to be in my own bed," he said. McKinnie has had off-the-field issues in South Florida in the past, and was involved iin the "Love Boat" scandal in 2005 while with the Minnesota Vikings. Wholesale Nike Shoes. He acknowledged his reputation for partying. "Thats when Im off," he said. "See, thats Big Mac during the off-season. Bryant McKinnie is the person who comes to work and handles his business. Thats who youll get right now." Coach Joe Philbin, who stresses the need for his players to have good character, said McKinnie will be judged on what he does at the Dolphins complex. "Im concerned about what he does in this building," Philbin said. "I dont mandate what people do outside the building. I expect him to be a professional, just like all the other guys." The trade means McKinnie now works for his former girlfriend, tennis champion Venus Williams. She and her sister Serena own a small share of the Dolphins. "Venus texted me and said she had a lot to do with the trade," McKinnie said with a laugh. "And then Serena hit me up and said to refer to her as boss now." McKinnie, a Pro Bowl tackle in 2009, lost his starting job after five games this season and was inactive for the first time in his career the past two weeks. He recently had his right knee drained and said its fine now. The 6-foot-8 McKinnie, one of the largest players in the NFL, weighed in at 364 pounds and said he hopes to play at about 355. His newly issued No. 78 practice jersey was too small to cover his midsection. The Dolphins (3-3) are desperate for better pass protection. During their current three-game losing streak, theyve given up 12 sacks, and Ryan Tannehill leads the NFL with 26. McKinnie declined to predict how soon he might play, as did Philbin. But guard Richie Incognito, who was traded by the St. Louis Rams during the 2009 season, predicted McKinnie would be ready for the Patriots on Sunday. "No question I think he can do that," Incognito said. "I showed up on a Thursday in Buffalo and started Sunday, so it has been done before." ' ' '