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Matt Johns is Virginias incumbent starting quarterback and one of its unequivocal team leaders.In a summer that is part of a new era for the Cavaliers, the fifth-year senior has been leading his teammates through seven-on-seven drills and workouts in the weight room. Johns is embracing the changes though he doesnt know if he will be behind center when Virginia opens Bronco Mendenhalls coaching tenure against Richmond on Sept. 3.After spring practice, Mendenhall declined to name Johns or fellow senior Connor Brewer the starter, and the program has added former East Carolina quarterback Kurt Benkert as a transfer. Benkert, who has two years of eligibility remaining and can play right away, might be more mobile than either Johns or Brewer -- a factor Mendenhall said he wants in a quarterback -- and is familiar with the offensive system the Cavaliers will use.Johns is not letting any of the uncertainty knock him off course.Im good. Im just taking it one day at a time and putting one foot in front of the other and trying to stay in my lane, he said Friday. When you get caught up with everything, thats when it really hurts you and I just try to focus on what I can do to help this team get better and let the chips fall where they may.That means maintaining his leadership in the weight room, too. Frank Wintrich, the teams director of football performance, or strength and conditioning coaches, guides them through intense, body-changing workouts.Were getting pushed every day to new limits physically, mentally and just as a team, Johns said.Mendenhall promised when he was introduced that Virginias players would work harder than they ever thought they could. Wintrich and Mendenhall were already on the same page in that regard when they teamed up last year at BYU and then came east to Charlottesville together.Like the head coach, Wintrich was delighted that the Cavaliers embraced, rather than shied away from, the high standard. Only a handful of players opted to leave the football program, and none of them were on scholarship.The leadership of Johns and others has been crucial, Wintrich said, even after his job status became murky.Real testament to the kid, Wintrich said. Outstanding leadership, outstanding buy-in. His motivation and his energy havent waned one bit.Johns credits a changed attitude program-wide, and said the team is closer than ever before not only because they have had to work so hard together, but because of the excitement brewing that better results will be their reward in the fall.In the spring, when some players had one last chance on a Saturday morning to earn the right to practice by completing a series of runs within a proscribed time, the rest of the team showed up to cheer them on.And when the freshman recruits, on campus for nearly two weeks now, had their first scheduled workouts with Wintrich and his staff on Monday, about 50 of the veteran players were there offering encouragement.The culture is completely different, and its very exciting, Johns said.Even if he doesnt know what his fate will be in the fall.Cheap Jevon Carter Jersey . Meanwhile, there were huge victories for Sunderland and West Ham over fellow relegation rivals, leaving the battle to avoid the drop up for grabs with the bottom 11 teams separated by just six points. Eden Hazard and Fernando Torres scored second-half goals to seal a fourth straight victory for Chelsea, which climbed above Arsenal and Manchester City in the standings ahead of their games on Monday and Sunday respectively. Cheap Grizzlies Jerseys China . -- About a third of the way through the regular season, the Washington Wizards are at . http://www.cheapgrizzliesjerseys.com/ . Zvonareva, who won the tournament in 2009 and 10, couldnt handle her opponents big groundstrokes in only her third event back after 17 months out with a shoulder injury. Zvonareva made her comeback in January in Shenzhen and played in the Australian Open but lost her first matches at both tournaments. Cheap Grizzlies Jerseys Authentic . For the Wild it was their first win of the season and they now have a record of 1-1-2 while the Jets fall to 2-2. Jets start a six game home stand Friday with another divisional game, home to the Dallas Stars. Cheap Grizzlies Jerseys . The Cincinnati Reds remain perfect with their speedy rookie outfielder in the starting lineup.GREELEY, Colo. -- Jordan Davis scored 22 points and added seven assists and six rebounds and Northern Colorado used a strong first half to overpower Division II Colorado Christian 94-73 on Wednesday night.Chaz Glotta hit four 3-pointers and scored 18 points and Ibrahim Sylla added 12 points and nine boards for the Bears (1-1), who grabbed 18 offensive rebounds and held a 55-40 advantage overall on the glass.Dimitri Saliba scored 14 points and Ty Neff added 11 to lead Colorado Christian, whho was held to 36.dddddddddddd7 percent shooting and 6 of 21 from behind the arc.The Bears trailed 21-13 midway through the opening period, but closed on a 37-8 scoring stretch over the final 11 minutes to take a 50-29 lead into the locker room. Davis scored seven straight points to start the run and Glotta hit two at the line to give Northern Colorado the lead. ' ' '