ecting three high school state championships in Delaware to being the 2015 WNBA MVP, Elena Delle Donne has quite the collection

BELFAST -- Ronnie OSullivan came through a rare showdown with Jimmy White to book his place in the third round of the Northern Ireland Open.The 54-year-old White, who has slipped to 108 in the world rankings, was facing OSullivan in the final stages of a ranking event for the first time in six years.Veteran White hinted at an upset by taking a scrappy opening frame before OSullivan hit back with a 141 clearance to level the scores.With both players struggling to find top form OSullivan added two more frames before wrapping up a 4-1 victory with a break of 95.Earlier, John Higgins scored the eighth 147 break of his career as he also booked his place in round three in Belfast.The 41-year-old achieved the feat in the final frame of his 4-1 win over Sam Craigie, setting up the maximum with a brilliant cross-double on the final red.Higgins is looking to claim his third consecutive ranking event title after recent wins at the China Championship and last weeks Champion of Champions event in Coventry.He is the fifth player to hit a 147 on the tour so far this year after Thepchaiya Un-Nooh, Stephen Maguire, Shaun Murphy and Alfie Burden.Mark Allen, Kyren Wilson and Barry Hawkins were among the other winners on Wednesday, but world semi-finalist Alan McManus was beaten 4-0 by world number 93 Sanderson Lam. Daniel Murphy Jersey .J. -- New York Giants wide receiver Victor Cruz will miss the rest of the season after having surgery on his left knee. Joe Blanton Jersey . According to a report from the Winnipeg Free Press, the Bombers will name Acting GM Kyle Walters to the post full time. http://www.officialnationalsgearshop.com/Nationals-Adam-Eaton-Kids-Jersey/ .Y. -- Marcell Dareus and the Buffalo Bills defence made life miserable for Super Bowl MVP Joe Flacco. Kevin Long Jersey . Having already announced that the race will start May 9 with three stages in Northern Ireland and Ireland and finish in Trieste on June 1, the rest of the route was unveiled Monday. Max Scherzer Jersey . Meanwhile, there were huge victories for Sunderland and West Ham over fellow relegation rivals, leaving the battle to avoid the drop up for grabs with the bottom 11 teams separated by just six points. Eden Hazard and Fernando Torres scored second-half goals to seal a fourth straight victory for Chelsea, which climbed above Arsenal and Manchester City in the standings ahead of their games on Monday and Sunday respectively. From collecting three high school state championships in Delaware to being the 2015 WNBA MVP, Elena Delle Donne has quite the collection of accolades. However, she is no stranger to the hard work it takes to earn those awards, and the work is not always physical.Your mind always goes before your body. So if you can push your mind to go a little bit further, your body always will go with you. Thats something that Ive learned, Delle Donne said about her training.Amidst Olympic preparations, she sat down with ESPN The Magazine for the 2016 Body Issue to share just what it takes to hoist those trophies.Thank you, geneticsThe 6-foot-5 Delle Donne said her height created some childhood woes, but she agrees it was definitely a plus in sports. She says she gets her frame from her mom and dad.Good workouts, better resultsDelle Donne had to work to be one of todays best womens basketball players. She says she usually trains 4? hours each day.Versatility[My first trainer] helped me work on my guard skills. Obviously everyone knew that I was going to be tall froom Day 1, so he wanted to make sure that I could shoot and handle the ball.dddddddddddd.Strength TrainingI got a new strength coach back in Delaware and we really worked on core stability, which strengthened my game tremendously, and worked on endurance as well where we started doing this sort of circuit training.Pairing workoutsI love to do circuit training, so up-tempo paired with some sort of cardio in between. I feel like that gets me well prepared for my on-court endeavors.Listening to her bodyAll athletes know when they cannot push themselves any further and Delle Donne says that shes no different. After being diagnosed with Lyme disease during the 2010-11 season at the University of Delaware, she takes daily supplements and pays close attention to what her body is telling her.This summer, espnW is running stories, essays and letters on body image as part of a series called Love, My Body. Read more from the series ? ' ' '