VANCOUVER -- The biggest knock against Gershon Koffie with the Vancouver Whitecaps has been his consistency. [url=http://www.ult

VANCOUVER -- The biggest knock against Gershon Koffie with the Vancouver Whitecaps has been his consistency. Comprar Ultra Boost Baratas . An imposing presence in midfield, the Ghanaian would be the best player on the pitch one game and virtually invisible the next. After starting the 2014 campaign on the bench, Koffie has finally begun to live up to expectations on a daily basis, and both he and the Whitecaps have one of the teams new acquisitions at least partly to thank. Toronto FC dealt Matias Laba to Vancouver right before the start of the season and the Argentine midfielder has slotted seamlessly into the centre of rookie head coach Carl Robinsons formation. The workhorse not only cleans up danger in front of the Whitecaps defence, he also allows Vancouvers attacking players to push forward -- with Koffie being one of the main beneficiaries thus far. The 22-year-old scored from 40 yards out after pouncing on a goalkeeping error in last weekends 2-2 draw with the Seattle Sounders, and had three other clear-cut chances, including a shot that rattled the crossbar in the games opening minutes. "Gersh has got incredible attributes. Hes got the physical strength. When he makes a tackle and he means it, no ones going to beat him. Hes really that powerful," Whitecaps assistant coach Martyn Pert said Thursday. "The consistency part of the game is still something that hes got to really work hard at, and hes getting there, thats four or five games on the spin now hes been very good. "Hes got to keep it going, keep the foot on the pedal and keep driving." Robinson favoured Nigel Reo-Coker in the centre of midfield at the start of the season, but after the Englishman was injured in an off-field incident the Whitecaps turned to Koffie. "I dont think I was disappointed to be on the bench, but that motivated me," said Koffie, whose goal against Seattle was his first of the season. "I have to embrace it because my fellow mates were doing well and it was a coachs decision." Koffie -- who has already played 93 games in his Major League Soccer career -- said Robinson has asked him to go forward more in his attack-minded system, and credits Laba with allowing him that freedom to roam. "Playing with Matias Laba gives me the license to go forward and get some chances," said Koffie. "I know hes there to work the defensive part and delay (opponents) before we can get back in (formation)." Labas tenacity has also rubbed off on his midfield counterpart, who tracked back on more than one occasion against Seattle to help out Vancouvers back line. "(Labas) a guy who sets the tone," said Koffie. "If you play next to him, he goes in for tackles (and) you have to do the same. If he goes in chasing the ball, you have to do the same, because you cant let him do the job (alone)." Also just 22, Laba was a casualty of Toronto FCs winter spending spree, with the club unable to retain the designated player it acquired last season. "I didnt expect it, but I think its for the best," Laba said through an interpreter. "Im very happy in Vancouver with a great coach and teammates." Although he often takes care of the less-glamorous tasks on the field, the Whitecaps have come to appreciate his tireless work. "Mati gives us a great dimension to build off of at the back," said Vancouver captain Jay DeMerit. "He lets the guys that are creative express themselves a little bit more, just by giving you a little bit more of a lockdown defensively." Added the selfless Laba: "Ive always played that way -- win balls, win tackles -- and quickly disperse (passes) so my teammates have more time on the ball." Pert has been in awe at how quickly Laba has adapted to his new surroundings. "Matis been incredible since hes come in and the fact he came in two weeks before the start of the season and every game he just never lets you down," said Pert. "Hes absolutely a top, top player. I couldnt speak highly enough of Mati. "He makes incredible tackles, he gets his foot on the ball, he plays it simple." Because of their youth, Laba and Koffie could be patrolling Vancouvers midfield for some time, and the pair are expected to start alongside each other once again when the Whitecaps (4-2-5) visit the Portland Timbers (3-3-7) on Sunday. "(Koffies) a great player and I think we work really well together," said Laba. "I can win balls and that opens space up for him to go forward and attack more. We compliment each other quite well." Ultra Boost España . -- The Sacramento Kings and guard Jimmer Fredette have completed a buyout of his contract, clearing the way for the former BYU sensation to become a free agent. Ultra Boost Baratas España .com) - The red-hot Los Angeles Kings take aim at an eighth straight victory on Monday night as they wrap up a road trip versus the Calgary Flames. http://www.ultraboostbaratas.es/ . Bjoergen pulled away from Swedens Charlotte Kalla on the final straight to win in 38 minutes, 33.6 seconds and defend her title from the 2010 Vancouver Games. Kalla was 1.8 seconds back. Heidi Weng of Norway took bronze.FRANKFURT, Germany -- Germany defensive midfielder Lars Bender will miss the World Cup because of a thigh injury. The German Football Federation says Bender was injured in training in the teams camp in northern Italy. Benders injury increases problems for coach Joachiim Loew in central midfield. Ultra Boost Baratas Rebajas. Sami Khedira is coming off a six-month layoff because of a knee injury, and Bastian Schweinsteiger and Philipp Lahm are also nursing injuries. Bender, who plays for Bayer Leverkusen, already has left the camp. ' ' '